To be your best, be free from waste. Whenever you catch yourself wasting your thoughts, time or energy, stop and redirect it towards what’s essential and important to you. Be free from waste and you'll be at your best.   Until da next Tyme...

Want to be inspired by trees?  Well, like a tree: 1. You are unique, so dare to be different, and stand tall. 2. You have the strength to weather life's storms and stand strong. 3. Know when to drop and let go of all that is no longer...

As autumn begins and the leaves start to change into radiant colours, radiate your colours, your qualities into the world.  And as the leaves fall off the trees, let go of all that is no longer essential.  And as the trees become bare, return to...

When a problem arises, it's essential to fix the immediate problem, but, as soon as you can, solve the problem behind the problem.  If we don’t, we're likely to end up with the same or a similar problem, again and again. Make the time to...