When a ship is caught in a storm, the captain navigates the ship towards the eye of the storm, a place of calm. As the storm subsides, the ship continues on its journey. Similarly, when everything around us is changing, when there’s a storm of emotions...

Every now and then, take a moment to become the observer. Be an observer of the world. Be an observer of your life, the events and the people in it. Be an observer of you, your reactions and your mind. As an observer, steer away from...

Many of us respond to certain events by crying.  It's natural to let out all those emotions.  But crying at the wrong place at the wrong time can make things awkward, make others feel uncomfortable & make us look unprofessional. If you need to cry,...

Most of us get caught up in events and people, local and global, famous and not so famous.  When we get caught in what is happening on the surface, often, it can make our connections shallow. If you want to develop deeper connections, go from...