12 Jul

Does your mind feel like a factory, producing thought after thought afterthought?  How about changing how the factory works.  Make your mind a place where it's more about creativity than productivity, more quality and less quantity. How about making your mind a workshop, a place where...

07 Aug

It never feels good to be excluded or left out. But if you're feeling the feeling of exclusion, accept the feeling and then: 1) Do the things you love to do and make yourself feel special. 2) Acknowledge what makes you special and praise yourself. 3) Recognise your...