If you find yourself putting others down, catch yourself and make the choice to say something positive. Say positive things, give a simple, genuine compliment, offer a few encouraging words…. Pull people up, not down and you'll lift others and yourself up in the process.   Until da...

We all have a variety of abilities and wonderful qualities. We all also have a unique talent, something that is more than a skill. Today, 1) identify that unique talent, and 2) ensure that there’s some part of your day or week when you express...

Good morning, Whether we realize it or not we are constantly being influenced. Take a moment to notice all the things that influence you: whether it's a traffic jam, someone offering you a seat on the bus, a negative comment someone's made, a genuine 'good...