How often do you find yourself drinking guilt-tea? When you find yourself sipping some guilt-tea, stop savouring it. Instead, use that taste of guilt to understand why you feel guilty, and what you can do to make amends. Stop feeling guilty, be kind to yourself and...
R.e.s.p.e.c.t. - it's something we all want. If you want respect, start respecting yourself first. Start respecting your talents and interests and stop downplaying your strengths. Start saying, ‘no’ without feeling guilty and stop saying mean things to yourself. To respect yourself more, what one thing...
