There’s so much information coming at us all the time, that it’s almost impossible to keep everything in your head. 1) Instead of trying to remember everything, write things down and make things easier for your brain.2) Now and then, try to remember things, names, quotes,...
Often when something is hanging around in your head, it tends to take up space and rent for free. But the space in your head is valuable. So, if it’s difficult people or difficult situations that's taking up too much space, ask it to either...
Do you walk around with your head in the clouds? Not that there's anything wrong with that. Having our head in the clouds allows us to dream big. But if you stay up in the clouds then you don't achieve anything. To turn your dreams into...
If you were to turn up the volume in your head, what would your thoughts sound like? Loud noise or beautiful symphonies? Every now and then: a) Turn up the volume and listen to your thoughts b) Think the right kind of thoughts and create symphonies c) Turn down...
Good morning, If you listen with your heart, you're able to catch not just the facts but also the feeling behind the words. Listen with your head and you're aware of what to listen to, who to listen to and how to digest what...
