Do you find yourself playing small in your life, work or relationships? As Nelson Mandela famously put it, "There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living." So, stop...
We've all heard the flight attendant say, "Put your oxygen mask on first, before helping others." When we help ourselves first, the help we give others will be more helpful and empowering. Help yourself by not neglecting yourself. Honour your health, time and energy. Nurture what...
You honour your time and money right? Well, energy too, is one of your most precious resources. So honour your energy by managing it well, and exercise, drink lots of water, eat healthily, get enough sleep...
Big achievements get all the attention; it’s the small ones that go unnoticed. Honour other people’s achievements, no matter how small. This adds fuel to their motivation and also communicates that they, and what they do matters. Put a congratulations note on the fridge door,...
