Whenever you’re overloaded with challenges in your life, take a moment to imagine a positive future. Imagine a future when all the challenges in your life have been resolved. Imagine the feeling of everything working out just fine and savor that feeling. Visualize a positive future...

When there’s adversity, do you say, "Why does everything always happen to me?" Do you ask yourself this same question when everything is going well for you? Is everything really going against you? Or is it just your perception? To get the most from life and...

When the going gets tough, it's easy to let the inner pessimist take over.  But if you were to let the inner optimist take over, you're more likely to stay hopeful, get tougher, try harder and keep going long after the pessimist in you has...