When someone you know ignores you, how does it make you feel? Hurt, angry…? Recognize and validate your feelings, and then, decide whether it’s best to talk it out with the person or let it slide. Being ignored often feels painful because we are so dependent...
Regret doesn’t get you anywhere, nor does it change what happened. But it’s impossible to avoid regret. Instead of ignoring or wallowing in it, use your regret more wisely. How? Accept your regret and learn from it. Recognise your missteps and what you could have done...
When life calls, do you answer, or do you ignore it? When life calls, are you ready? To be ready: 1) Keep your mind free, present and available. 2) Believe that you are courageous. Then when life calls, you'll be ready for anything, ready to call up your...
When something doesn’t sit right with you, in life or in your relationships, do you just sit on it, ignore it or resolve it? Sometimes things resolve by themselves but most of the times, things fester if you don't deal with them. Let things fester and...
When someone is pushing your buttons, nagging you, being rude to you...
When you receive feedback or a piece of advice that seems out of place, unwanted or really unnecessary - what's your reaction? Get annoyed? Ignore it? Think, "Why am I being told this?” How about, accepting it and, if it feels right, say “Thank you.”...
