Curate a collection of inspirational words and quotes that resonate with you. Turn to these words or quotes once in a while, especially when you're feeling down or having a bad day. Read it in your head or out loud, and see how your mood and...

No one wants to go to a party without good company.  The best and the constant company you have, is your thoughts.  So, are your thoughts keeping you good company, or bad? To keep good company, pay attention to your thoughts, change what's not good...