Do you find that your mood depends on, 'As is the day, so am I'? How about changing it to, 'As I am, so is the day'? Set an intention for how you want to show up for your day. Meditate to create a calm mood....
Thinking positive thoughts, reading inspiring ideas isn't enough if we don't let our mind digest everything it has taken in. Just like cows, chew on inspiring ideas and positive thoughts. Chew, digest well and it will nourish you. What will you chew on today? Until da next...
All the kids are back in school. Now, did you realise that we too go back to school every day? Life is a school and there's always something more to learn. What are your essentials for the school that is life? An open mind, a balance...
Have you thought deeply, recently? No time or space for contemplation? You can think deep thoughts as you're walking, waiting, in the shower...
Good morning, The world is full of inspiring people. So take inspiration from children, friends, family, mentors, the postman, people in the spotlight...
