When someone is not at their best, don't dwell on their shortcomings. Instead, think of at least one quality or strength that you appreciate in them. And then keep this in your mind when you think of them or interact with them. Notice the best in...

When you hear gossip about someone you know, does what you know colour how you perceive or interact with that person?  Well, you wouldn't want others to be coloured by the gossip they've heard about you, would you? Next time you hear some gossip about someone,...

Expecting the best of others is definitely a better option than the alternative.  But when people don’t live up to your expectations, how do you react?  Now, you can't expect people to fit into your expectations, can you?  Unplug from your expectations and accept people...

Expecting the best of others is definitely a better option than the alternative.    But when people don’t live up to your expectations, how do you react?  Now, you can't expect people to fit into your expectations, can you?  Unplug from your expectations and accept...