Most of the time, there's so much going on in our lives that we're just not fully aware of how we behave. But with a little bit of extra attention, we can become more self-aware. Self-awareness is simply being fully aware of our perceptions, attitudes,...
Are you open in your conversations or do you find it challenging? When we communicate openly, we don't know how the other person will respond. This not knowing makes us feel vulnerable. Yet it's this feeling of vulnerability that allows us to make real conversations...
When we put our work out there, we have no control over how people will judge or react to it. This vulnerability can be scary and stressful. If we were to 1) feel more comfortable being vulnerable and 2) let go of what people think, then...
