No matter how dark a moment it is, choose to bring light. Light emanates from the core of our being. So, turn on your inner light and let your light radiate through your presence. Be the light and illuminate the moment and the world. Until da next...

What do you carry in your pockets and in your bag, every day? Is it all necessary? Why not give your shoulders and back a break and try a minimalist approach, and carry only the essentials. What about your mind? What do you carry in your...

Be like a lighthouse.  Let your mind and heart be filled with light.  Let your inner light spread in all directions, radiating out into the world. Like a lighthouse, maintain your inner light, and then your stability will provide light, hope and direction to others.   Until da...

Good morning, Notice the light in your life, today.  Sunlight, electric light...

Good morning people, When your mind feels heavy, give yourself a moment to let go.  Like a bird, use the wings of your thoughts to take off, letting go of the branch, the things of the past, the way you thought yesterday...