What limiting beliefs do you have about yourself? Here are 5 steps to overcoming limiting beliefs: 1. Choose one self-limiting belief you want to change. 2. Identify the cost of your belief to your work, life, self...

What you believe matters. What beliefs do you have about yourself that are limiting? Here are 5 steps to changing limiting beliefs: 1. Choose one limiting belief you can start working on.   2. Realise the cost of your belief to your work, life, self...

There are things we like, things we dislike….  Our likes and dislikes are part of our identity and individuality.  But these likes and dislikes can create rigid opinions and habits that may be limiting and unhealthy.  Now, we don't have to like everything, but it...

Do you believe you can't do something?  What makes you believe this?  What we believe about ourselves often becomes a self-fulfilling prophecy, so, don't believe everything you believe.  Identify what you believe about yourself that's limiting, negative and simply not true; and then challenge what...