It’s so easy to forget our memorable moments or amazing achievements, isn’t it? How about keeping track of things? Note down your successes, lessons from failures, places you’ve visited, things you tried for the first time… It doesn’t have to be detailed, it can be...

Not everything on the to-do list is enjoyable but they still need to be done. Here are 4 ways to do things you don’t want to do: 1) Make it the first thing you do and get it out of the way. 2) Listen to something...

Are YOU on your priority list? If so, where do you put yourself on that list? If you can't put yourself at the top of the list, then put yourself somewhere near the top. Make yourself a priority and it'll become easier to a) say no...

What's on your 'I want' list? Buy what you want and you just end up accumulating lots of stuff. And buying what you want is like drinking seawater, the more you drink, the thirstier you become. Buy more, want more. If you want less stuff, buy...

Hey all, When the mind is idle it may wander from one thought to another.  If you want to stop your mind thinking unnecessarily, think useful and constructive thoughts. You're thinking anyway, so you may as well keep the mind busy with the...