Everything comes to us in trust. So, be a guardian, a trustee of people, pets, and possessions, as well as your body, job, and the planet’s resources. Be a trustee and not an owner, and you'll look after everything without worrying and stressing. It's a much...

Are you feeling tense right now? Juggling too many things, cramming, rushing, stressing? No time for relaxation? Rather than living in the present feeling tense, take lessons from grammar and make your present perfect! Take one minute here, one minute there, or even five minutes here...

Do you live life open heartedly or mostly closed?  Most of us have had experiences that led us to close our hearts.  But maybe it's time to get gutsy and open our heart. If we were to live open heartedly, maybe we'll get smarter at: - taking...

If you let it, fear & anxiety can overwhelm & stop you from living fully. If you want, you can harness the energy from the fear & anxiety & use it to overcome the fear & anxiety. Turn fear & anxiety into fuel, & let it...

Are you wishing things were different?  Wishing what life could be? Keep wishing and you're missing out on the life you are living. If you don’t want to miss out, stop wishing your life away and start being content with the life you are living.  Start...

hey peeps, As most of you know I suffer for diabetes, but I have never  used it as an excuse to stop living. Yes, its a disease with a high mortality rate, and I must learn to adapt living  with, but I REFUSE to let...