Eight hours or more in a crowded aircraft cabin might sound like your worst nightmare, but flying long-haul can be heaven with a little preparation and a few home comforts. Follow our 10 survival tips for long flights and you’ll emerge refreshed, relaxed and ready...

We are all creative beings.  Yet, fear has a way of getting in the way.  Are you going to let fear stop you?  Address your fear and find a way to move through it.  Ask yourself: What would I do if I had...