Every now and then, take a moment to become the observer. Be an observer of the world. Be an observer of your life, the events and the people in it. Be an observer of you, your reactions and your mind. As an observer, steer away from...

Good morning, Often we're either on autopilot & don't feel as much, or we're too absorbed with what's happening in our life.  So pay attention to being fully engaged with life, without becoming too absorbed.  How?  Be an observer. You can observe something...