Most of us believe in never giving up. But sometimes quitting is the smartest, wisest thing to do. Whether it's a commitment, an activity, a habit, an idea, a relationship, a project, if it's not making you happy, not serving you in a meaningful way,...

Often we do things not because we want to, but because we feel obligated.  Doing things out of obligation creates a sense of burden and resentment. Why not, shift obligations to options. Even when you're obliged to do certain things, you still have an option....

Many of us have the option to work anywhere, anytime. Assess how you currently manage your tasks and how you could increase your productivity.  Maybe you could prepare specific tasks that can be done online and offline.  But be disciplined about maintaining your wellbeing...