Most of the time, there's so much going on in our lives that we're just not fully aware of how we behave. But with a little bit of extra attention, we can become more self-aware. Self-awareness is simply being fully aware of our perceptions, attitudes,...
When there’s adversity, do you say, "Why does everything always happen to me?" Do you ask yourself this same question when everything is going well for you? Is everything really going against you? Or is it just your perception? To get the most from life and...
Like an alchemist, transform something worthless into something precious. The key to alchemy is perception. So, overlook the visible lead to seek the hidden gold. See the limitless possibilities in everything, focus on the pure gold within each one, and turn lead into gold. Until...
When you hear gossip about someone you know, does what you know colour how you perceive or interact with that person? Well, you wouldn't want others to be coloured by the gossip they've heard about you, would you? Next time you hear some gossip about someone,...
Are your facial expressions on auto response? When surprised, do you automatically raise your eyebrows; when worried, does your forehead crunch up; when upset, do your lips fall into a frown? Maybe your auto response is on smile or on neutral - no facial expression...
How our reality appears to us says a lot about our perceptions, because our perception creates our reality. To change our reality, we need to change our perception. Remember we're changing only our perception of a situation or a person, not the person...
Good morning all, Co -operate with everyone with your thoughts, feelings and perception. See others in a kindly way, think positively about them and have good feelings. Extend your co-operation to all and you create a more harmonious environment and...
