Do you believe practice makes perfect? How about striving for practice makes progress? Choose progress over perfection, and you can a) let go of the pressure to be perfect, b) give yourself room to stumble and make mistakes, and c) make small progress each day. This allows you to focus...

Are you chasing the perfect job, the perfect partner, the perfect picture, the perfect life? Well, we live in a world of flaws, and life just isn’t perfect. Acknowledge life’s imperfections. And as one of the current ad campaign says, “Go With the Flaw.” Do this...

Are you feeling tense right now? Juggling too many things, cramming, rushing, stressing? No time for relaxation? Rather than living in the present feeling tense, take lessons from grammar and make your present perfect! Take one minute here, one minute there, or even five minutes here...

We look in the mirror every day, but the question is do you like what you see?  Skin's not perfect enough, teeth not white enough, hair not glossy enough….  Now go & look in the mirror, & say to yourself, ‘I am enough.’  Let go...

Want to get better at something?  Practice. Practice, regularly and consistently.  It can amount to astounding results over time.  It can make you outstanding. So what will you practice?  Make a thoughtful decision on what you practice, how you practice and why you...

Good morning , Start to notice the worst in others and you get irritated, critical and wonder: "Why are they like this?" No one's perfect, are they?  So why dwell on anyone's shortcomings?  Why not make a genuine effort to notice the good...