Do you give yourself the permission to get things wrong? Are you comfortable admitting when you are wrong? Would you rather do things right or do the right thing? This week, explore the differences between doing wrong, being wrong and doing right. It may lead to...
Sometimes out of concern and care, we feel it's necessary to step in, get involved or intervene in other people’s lives. But before you intervene, ask for permission. When you step in, respect the other person’s boundaries and be mindful of when you need to step...
In the heat of a stressful moment, if you can, stop for a few seconds or minutes to relax. Take a few deep breaths and loosen your arms, drop your shoulders, rotate your neck and release the stress. You may want to remind yourself that nothing...
Do you have the confidence to turn your hand to whatever is thrown at you? Or do you only do things when you’re absolutely certain you can do them? Why not have a go at things you've never explored or done before, or even tasks you...
