Tests in life don't come to shake you but to make you. These challenges come to test our competence, resilience and confidence. Sometimes these tests in life are fun, almost like a trivia quiz, and sometimes they're scary, like a final exam. But rarely do...
Before a difficult conversation, prepare not just what and how you want to say something, but why you want to say it. Is it to make others feel better? Or is it because you want to resolve a misunderstanding or share your views? Know your why,...
The last week before Christmas, are you usually rushing around with a really long to-do list, feeling stressed? Well, as we step into December, let's minimise the stress by simply being more organised. List all the things you have to do for the holiday season, from...
Before an important conversation or even a difficult conversation, take a little time for preparation. Work out your purpose for the conversation, what to say and most importantly, what not to say. Prepare and set a clear intention for the conversation and you'll heighten the...
Would you like to make your mornings a little easier? Try this: prepare whatever you can the night before. Maybe you can lay out your clothes the night before. Maybe you can prepare the next day's breakfast or even your lunch. Maybe clean up and...
Punctuality matters. It's a sign of respect for yourself and others. So if you have the habit of running late, it's time to be punctual. Value time and manage it properly. Prepare beforehand and avoid leaving things to the last minute. Aim to...
