Are you loving yourself or losing yourself? To love yourself, stop comparing yourself to others and start making yourself a priority. Stop feeling crushed by criticism and start looking at yourself in the mirror and say "I love you" to yourself. Love yourself without becoming...
If we make everything a priority, it'll all feel stressful, and we'll spend too much time on things that don’t matter. Understand that not everything is a priority, and clarify what’s important, what's not, what to abandon and what needs to be done first. Prioritise effectively...
Are you always running out of time? Time can't possibly run away from you, so why are you always trying to catch up with time? Try the following tips, and see if you can begin to walk hand in hand with time: 1. Replace the feeling of...
How often do you postpone your meal time just to finish that one last thing? Even though there’s always something or the other waiting to be finished, postponing your meal times doesn't do your body and mind any good. Stop postponing. Avoid letting anything eat into...
Are YOU on your priority list? If so, where do you put yourself on that list? If you can't put yourself at the top of the list, then put yourself somewhere near the top. Make yourself a priority and it'll become easier to a) say no...
Your core priorities are all the things that matter most to you & give meaning to your life. But in the whirlwind of life, when there are so many demands & opportunities, it's easy to lose sight of your core priorities. This week, check...
