We often watch, read and do the same kind of things, which makes it easy to fall into repetitive thought patterns. To bring freshness into your thinking, try reading something new; a quote, a line from a book, a passage, or even a phrase. Read it,...

Curate a collection of inspirational words and quotes that resonate with you. Turn to these words or quotes once in a while, especially when you're feeling down or having a bad day. Read it in your head or out loud, and see how your mood and...