Do you pay attention to the small coincidences that happen in your life? Thinking of someone and they call you? Put the radio on and you hear the song you were just singing? Pay attention and notice the patterns and the positive energy affecting your...

What's your talk-to-listen ratio? This week, try keeping track of how much you talk and how much you listen; there might be some lessons for you. As Mark Twain said, "If we were supposed to talk more than we listen, we would have two tongues and...

Ever procrastinate on your housework?  Because it’s not urgent, you don’t feel like doing it or you’re too exhausted...

Noisy thoughts?  Want a bit of quiet? Think of your mind as a radio.  All the thoughts overlapping one another are like white noise.  Now, you can fine tune the dial to hear the thoughts more clearly, or you can select the sounds you want...