15 Jan

The next time someone shares their opinion on what you could be doing differently, try to pause before reacting or defending yourself. Instead, view their words through a lens of humility. Humility allows you to approach their words with a sense of curiosity and learning. Consider a) their...

Good morning, Often when we react, it's as if we grab 'a tiny scrap of life' and fill it with our own meaning.  The meaning we project is usually based on our past experiences, and it may not still apply.  We then miss the...