Whenever you fail or fall short, do you beat yourself up? Be as kind to yourself as you would be to others, and you’ll give yourself the space to 1) explore and experiment, 2) take chances and risks, and 3) recognise where you’ve gone wrong...
What do people underestimate about you? When being underestimated, don’t believe it. Remind yourself that it's how you estimate yourself that matters, not how others estimate you. Bring to mind your self-worth and self-value, and practise positive self-talk. What do you do when people underestimate you? Until...
