26 Feb

A busy schedule and a long to-do list usually mean moving fast, rushing around, and trying to get everything done. But rushing creates a sense of anxiety and tension that may make others feel agitated and uncomfortable, which then limits their willingness to help you...

08 Nov

How many times do you say "hurry up" to yourself and to others? Does "hurry up" increase anyone's speed? Does it make things happen any faster?   Hurry only adds pressure. So, take the pressure off yourself and others, and get things done on time and...