When we return from our holidays, most often, there's a spring in our step, a sparkle in our eyes, we're feeling good, relaxed…. But how long before that holiday feeling fades? How about, putting your holiday photos and mementos around so that you can easily recall...
When life feels like winter, dreary and dormant, remind yourself that just as spring always comes after winter, nothing lasts forever; and that this too shall pass. Just as there's new buds, leaves, flowers in spring, remind yourself that you can always renew your purpose...
As we move into spring, it's a good time to re-motivate ourselves to get more movement into our day. Here are some ideas: Do some gardening, go cycling, or if you're meeting up with friends, arrange a ‘walk and talk’. Or do some stretches while watching...
As we move into spring, it's a good time to re-motivate ourselves to get more movement into our day. Here are some ideas: Do some gardening, go cycling, or if you're meeting up with friends, arrange a ‘walk and talk’. Or do some stretches while watching...
Whatever difficulty you are facing right now, know that it will pass. Just as spring always comes after winter, nothing stays forever. Difficulties come, but they too will pass. Just as when spring comes, there will be new buds of joy in your life, new growth...
