Want to make something happen? Well, an intention is a start, but it’s not enough. What is required is determination - from start to finish!    Regularly revise your intention, and reaffirm your intention with determination. Then, you’ll power yourself to make your intentions happen.   Until da...

When you wake up in the morning and finally manage to get out of bed, do you rush through your morning routine? How you start the day sets the tone for the rest of the day. So, if possible, just sit there, for however long you want....

Often we're able to accomplish a task better when we do it in small bits over time.  It's when we have too many bits of unfinished tasks that our mind just starts to go into overload. Whenever you can, try to finish what you...