When you're killing time before a flight it can be tempting to rock up to the airport Wetherspoons, order a cheeky burger and post photos of a few pints on Instagram. But did you know that what you eat before and during a flight can...

Good morning all, I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives.  As a diabetic  I'm here to tell you...