How often do you dwell on the bad choices you've made in life, rather than the good choices? Don't let your bad choices define you. Acknowledge your good choices and feel good about yourself and about life. Today think about: 1) The choices that have made you...

When you're caught in a rainfall of negativity, a person, a place, a situation, or even you, try this: create an umbrella of kind, optimistic thoughts. Hold the umbrella of thoughts over yourself and stay under it. It will help you to protect your positivity...