It always feels good to be included. That's why when we’re left out or not invited, it can sometimes trigger feelings of rejection and hurt. As there's not much we can do about it, we may as well accept the situation and how we feel. But...
It always feels good to be included. That's why when we’re left out or not invited, it can sometimes trigger feelings of rejection and hurt. But there's nothing we can do about it, so we may as well accept it and get over it. What we...
When you receive a message via email or text that triggers an emotional response in you, can you resist the urge to reply immediately? If we reply immediately, we’re likely to add to the misunderstanding or conflict. If you really need to get things out of...
We think a lot. Some of its positive, some negative, some frightening, some enlightening. Where do our thoughts come from? Do they simply leap into our mind or are they triggered by something? TV, tasks, music, memories, podcasts, people...
