When you put the rubbish out for collection, at the same time, put out the rubbish from your mind and heart. Throw out the wasteful thoughts and get rid of all the toxic emotions that have piled up. And, once you've put the rubbish out,...

Just as we put the rubbish out for collection, in the same way, at the same time, we can also put out the rubbish from our minds and hearts.  Throw out the wasteful thoughts and get rid of all the toxic emotions that have piled...