03 Apr

If you’re feeling a little tired and stressed after a busy weekend, this Monday morning, take a moment to: - Observe where your mind is - Release any stress and fatigue from the weekend - Let go of any pressure and anxieties about the week ahead - Feel relaxed...

Good afternoon, Does your weekend read as a series of appointments?  If your weekends have become complicated, complex & filled with activities & events, then once in a while, get back to basics & simplify! Enjoy the simple pleasures of listening to a...