hello peeps , 


I have been asked to do some research on the following , so let me know what you think?


Has your sex life become predictable and dull? Or do you want to turn a good sex life into a great one? Open communication between sex partners is essential. But it doesn’t hurt to have a few extra tips up your sleeve.

1. Build your relationship – if you have a strong, nurturing relationship, you’ll reap the rewards in the bedroom; 
2. Quickies are great, but for optimum lovemaking, you need to take your time – women need at least 30 minutes to be fully aroused; 
3. Don’t fret – every couple goes through times when they have sex less often;
4. There are erogenous zones all over your partner’s body – get to know them; 
5. Date your partner – even in long-term relationships, you need to make an effort to spend quality time together; 
6. If your libido is low, fantasise by focusing on what you find arousing and sensual.