Did you know that we create an atmosphere not just through light, sound, art, plants, but also through our attitude? If you’re wanting to create a better atmosphere at home or at work, to positively impact yourself, the place and the people around you, ask yourself: a)...

If you want to start your day with positive energy, try the following: 1) Make your bed. With a clean and tidy atmosphere, the mind is free to focus on the important things. 2) Exhale away any anxiety and negativity. Inhale pure, positive energy, and recharge every...

Guided meditations are probably the easiest way to start a meditation practice. So, try online meditations or download an app, there’s so much available! All you have to do is listen and follow the instructions. But a meditation experience is more than the spoken words, it's...

Hello Everyone, This was my first visit to Dubai, being super excited, I was encouraged to visit Atmosphere for lunch...

Ever visited a power spot?  A place where there's a reflective and tranquil atmosphere, where you can meditate and be introspective, gain deeper insights and realisations.  Maybe there's a place you go to in the countryside, in the mountains, or somewhere closer to home.  Power...

Whether at work, at home or at any other place, the surrounding atmosphere affects us. If the atmosphere is stressful or negative, you can choose not to absorb the stress or the negativity.  Instead, generate a calm, positive atmosphere through your calm, positive thoughts...