After a negative interaction, traces of emotions and impressions get left behind. If you don't want these stale emotions and impressions to affect your next interaction with that person, wipe the slate clean. This doesn't mean erasing things completely, just stop holding onto what happened, what...
When people make mistakes, do you find yourself being critical? Well, we all make mistakes, and we know, mistakes can often be stepping stones for our growth. When mistakes are made, be, more empathetic in your attitude. Then if you need to give feedback or deal...
There's a lot of talk about climate change and, yes, we can all do our bit. But here's something you may also want to do: change the climate within your inner world. 1. Purify your attitude towards others and keep the air clean between you and...
Often when we feel washed out; it's as if the colour from our life is washed away. Next time you’re feeling washed out, take care of yourself and get some rest, and then start adding colour to your life. Add colour to your attitude and...
When someone's being negative towards you, it's a challenge not to react or let the negativity get to you. But if you react or let it get to you, you not only feed the negativity but your positivity also depletes. So, choose not to take the...
What you say matters, so choose your words thoughtfully and also think about how you say it. This includes your body language, tone of voice, and the attitude and emotion behind the words. As they say, 'It’s not what you say that matters, but how...
Only a tiny percentage of communication is expressed through our words. The rest of the communication is through our facial expressions, gestures, the tone and volume of our voice, and through our attitude and behaviour. So, what you are communicating? How are you expressing yourself?...
As is your attitude, so is your experience. If you find that your attitude towards someone is negative, it'll influence how you communicate and behave towards that person. And as a result, your attitude will most likely reflect back to you. So, check your attitude....
If you see someone sitting quietly, do you assume they're upset or just shy? We're so quick to make assumptions but, most often, our assumptions are out-of-date, not valid, not helpful or even relevant. As assumptions determine your attitude, behaviour and choices, how about, reconsidering...
What you give is what you get. The quality of energy that ripples out from us is likely to return in a similar form. It might not be from the same place or the same person but you get back what you give out from...
