When you can’t seem to quiet your noisy mind, try this meditation: Imagine yourself sitting on a beach…. Allowing the sound of the waves to wash over your noisy thoughts… Your thoughts begin to quieten down… Watching the calm ebb and flow of the waves, your...

Whether you've found a cheap holiday deal or are heading off on an important business trip, packing a few handy gadgets can help make your trip run much more smoothly. From waterproof cameras for underwater scuba shots to practical luggage organisers for on-the-go essentials, check out our guide...

  This was a last minute trip to avoid the holiday season madness and as soon as I arrived I was very impressed with the standard of the hotel.    Recently it had a revamp which has produced a very modern look. Excellent food,...