When your mind is all over the place, take a few minutes to let go. Let go of the to-do list, let go of any expectations, anxieties and worries. Begin to relax and allow ease to settle in. Settle into the present moment and allow your...
If you're wanting more love, more peace, more meaning, more focus, you'll probably find that all you need is, less. Fewer expectations, less talk, less buying, less thinking, less stuff, less stress…. Are you ready for less? Until da next tyme...
Are you busy 'shoulding' on others? "She should not have done that...
One of the ways through which you can give others hope, is to Have Only Positive Expectations of them. When you see beyond their shortcomings, and only see their strengths and potential, your vision of hope allows them to discover and use their strengths and potential. Until...
Expecting the best of others is definitely a better option than the alternative. But when people don’t live up to your expectations, how do you react? Now, you can't expect people to fit into your expectations, can you? Unplug from your expectations and accept people...
We all have expectations. But when those expectations are not met, how do you feel? Disappointed, stressed, frustrated? For less disappointment, less stress, less frustration, try this: shift from expectations to explorations. Approach life, people and yourself from a place of exploration and you'll open...
They say pressure creates diamonds. It brings out the best in us & also keeps us on our toes. Sure, a certain amount of pressure is good for us, but too much pressure isn't. So, when life gets really busy & the pressure's on: -...
Are you in the middle of a muddle? What's clouding your clarity? Emotions, expectations, history with the story, people's influence and opinion...
If you live in a shared space, you might find that often the issue that creates tension is housework. But like it or not, household chores need to be done. So try to divide the chores fairly & agree on who does what around the...
