Everything you do matters. You may not think it, but it does. Now, don't get stressed about watching your back, but everything you do sets an example for others to do the same. Be intentional and thoughtful about what you do, even when you think that...
In moments of frustration, it’s easy to react. But rather than reacting, try to: pause first, respond second. Pause to release the frustration and then, you'll find it easier to be intentional, calm and kind in your response. Until da next Tyme...
How often do you find yourself mindlessly scrolling through your phone? If endless scrolling is distracting you from what's important, here are 3 tips to reduce mindless scrolling: - Be intentional about when and for how long you let yourself scroll. - Leave your phone in another...
