Feeling Overwhelmed? Whilst overwhelm happens to the best of us, we don’t have to live in a state of overwhelm.   Challenge the belief that you are overwhelmed. Consider the possibility that maybe you feel overwhelmed because you think you are! And then, ask yourself, 'How...

Too many things to get done? Overthink and you'll end up feeling overwhelmed. And when you're feeling overwhelmed, not much gets done. Instead, think: 'I have the opportunity to do all these things,' and soon, you'll start to feel overjoyed. Be overjoyed, not overwhelmed, and you'll...

When you feel overwhelmed, or when things feel insurmountable, just get one thing done that day. Just doing one thing and taking a small step forward can shift things and make a difference.   Until da next Tyme...

If you let it, fear & anxiety can overwhelm & stop you from living fully. If you want, you can harness the energy from the fear & anxiety & use it to overcome the fear & anxiety. Turn fear & anxiety into fuel, & let it...

Life often puts hurdles in our way.  Some are higher than others, and some just look too big to get over.  But don't get overwhelmed and definitely don't give up at the first hurdle.  Instead, believe in yourself and figure out how to overcome life's...

Good morning , Are you in the habit of saying 'yes' to extra tasks?  Even if you're already overloaded with what's on your plate?  Pythagoras said, "The oldest, shortest words, 'Yes' and 'No' are those which require the most thought."  So be thoughtful about...

Good morning all, When you keep thinking about having too much to do in too little time, you can end up feeling overwhelmed. Overwhelm clouds the mind, drains the energy and, as a result, not much gets done. When overwhelm happens, remind yourself:...