Overcome Overwhelm…….

Good morning all,

When you keep thinking about having too much to do in too little time, you can end up feeling overwhelmed.
Overwhelm clouds the mind, drains the energy and, as a result, not much gets done.

When overwhelm happens, remind yourself: I don’t have to live in a state of overwhelm.  Overcome overwhelm by rethinking: I have exactly the right amount of time to do what there is to do.

Until da next Tyme!

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