First attempts aren't always easy, in fact, it's uncomfortable and unfamiliar. But if we never try doing something new, we can never expand our potential. This week, attempt something for the first time. Avoid overthinking the how, and instead, just do it. And, if you start...

When life feels like winter, dreary and dormant, remind yourself that just as spring always comes after winter, nothing lasts forever; and that this too shall pass.   Just as there's new buds, leaves, flowers in spring, remind yourself that you can always renew your purpose...

Have you attempted something for the first time recently? First attempts aren't always easy, in fact, most of us are afraid of doing something for the first time. It's uncomfortable and unfamiliar. But if we never try doing something new, we'll never expand our potential. This...

Do you think you're not creative? Don't sell yourself short, we all have the potential to be creative. To reclaim your creativity: 1) Think, "I am creative." 2) Delve into art, music, books...

Sometimes we get stuck in our limitations.  If you want to get unstuck, let your awareness become like the sky, stretched from horizon to horizon, vast and unlimited, just potential and blue sky! Feel your potential and you'll work through your limitations and everything else in...

Do you worry about the future? The future is unknown, uncertain and unpredictable, so instead of worrying about it, start trusting life a little bit more. Trust that everything that happens, happens for your growth. Trust that life knows your potential and it will nurture you....

Fear is scary, it's like a tiger in our path that blocks the way forward.  But most often, fear is like a paper tiger.  It only looks formidable and ferocious because we've made such a big deal out of it.  In reality, it's not real,...

Like the lotus flower, rise above the muddy water of negativity.  But just as the muddy roots sustain the lotus flower, let the realities of life enrich you and enable you to bloom and reach your potential, and grow into something more beautiful.   Until da next...

Do you believe that you're not creative?  Well, we may not all be creative geniuses, and some of us may be more creative than others, but we all have the capacity and the potential to be creative. Even if you really believe, "I am not creative,"...

When we doubt someone who already doubts themselves - it doesn't help the person, does it?  It only adds to their doubt.  Maybe the best we can do is to empower them. Empower them by encouraging their efforts, empathising with their difficulties and making them feel...