Your inner wisdom can be your best guide. But do you listen to your inner wisdom or do you ignore it?  Or do you struggle with what emerges from your inner wisdom? Why not treat your inner wisdom with respect? You don't have to follow it...

When we're around people we're comfortable with, all too often familiarity sets in. While familiarity has its place, too much familiarity can diminish respect. So, a) be more aware of familiarity turning into over-familiarity, and b) maintain respect when you are around people you’re comfortable with.   Until...

R.e.s.p.e.c.t. - it's something we all want, and not just Aretha Franklin. So, if you want respect, start respecting yourself first.  Start respecting your talents and interests and stop downplaying your strengths and success.  Start saying no without feeling guilty and stop saying mean things...

Are you a member of the fight club?  There are things worth fighting for, things that are important to us, things we care about, people we love...

Keep your values in front of you and most things will work out by themselves. You can put them on post-it notes, or on your screen saver, or simply keep them in mind. Put your values in front of you and you're more likely to apply...

When we're around people we're comfortable with, all too often familiarity sets in. While familiarity has its place, too much familiarity can diminish respect. So, a) be more aware of familiarity turning into over-familiarity, and b) maintain respect when you are around people you’re comfortable with.   Until...

We all have a variety of abilities and wonderful qualities. We all also have a unique talent, something that is more than a skill. Today, 1) identify that unique talent, and 2) ensure that there’s some part of your day or week when you express...

Are you neglecting your relationships? We don’t mean to, but neglect often happens when we take our relationships for granted or get caught up in the whirlwind of life. Strong relationships are essential to our happiness & resilience. So take an inventory of your personal &...

  Give others what you want from them. Whatever it is that you want from others, respect, care, help, forgiveness...

Relationships are like a tapestry! What threads do you weave into the tapestry of your relationships?  Respect, acceptance, trust….?  Rethink the threads you use.  Get creative to create vibrant, strong relationships.   Until da next Tyme ...