When times are tough, it's easy to feel a sense of lacking, isn't it? But the feeling of lacking creates unnecessary anxiety. Instead, consciously choose to feel abundant. Feeling abundant not only relieves your anxiety but also empowers you to be more resourceful and proactive...
Have you checked your brakes lately? Not for your car, but for your mind. If the brakes aren't working well, you may end up crashing your mind! So, regularly check the brake on your thoughts. Put a brake on the uninspiring, unnecessary thoughts and see where...
We often use 'complaining' as a social tool to share experiences and create humour. We also use complaining as a method to take action, but no one likes a complainer. So, let’s stop complaining. If you can’t stop immediately or if you feel that it’s just...
Throughout the day we accumulate lots of information, details and emotions. And when we go to bed, all of these things spin around in our minds while we sleep. No wonder we wake up tired. What if, at the end of the day, you take a...
Good morning, Thinking is a good thing but over-thinking is not! If you have the habit of over-thinking, try this: put a full stop. You know how to put a full stop at the end of a sentence, right? Apply a...
