Good morning,

Thinking is a good thing but over-thinking is not!  If you have the habit of over-thinking, try this: put a full stop.  You know how to put a full stop at the end of a sentence, right?

Apply a full stop to any unnecessary, unproductive or negative thoughts.  Start a new sentence when it’s necessary and when you think, think positively, think constructively

Until da next Tyme!