Strong relationships & close connections are essential to our happiness, wellbeing & resilience. That's why it's important to stay in touch with people who matter to us. Drop a line, send a note or meet up. Keep others in mind & make the extra...

Morning all, This week, I will be dedicating my blog, to health, well being and relationships! I find that most people seek me out for advice, not only for general day to day advice but in the last few years a lot more...